COUNSELLING

Counselling is a form of ‘talk therapy‘.
It is a process where a person meet with a counselor to talk about issues and problems that he or she is facing in his life.
It’s is confidential and non- judgmental. Counselling can provide people with the opportunity to share their views and gain new prospective on their situations and experiences.
Counselling therapy can help people to gain clarity surrounding issues. Which can provide guidance to help people navigate life’s challenges.
Counselor work with clients on strategies to overcome obstacles and personal challenges with they are struggling.
It is used to deal with a broad range of issues and problems that they may be facing.

The initial portion of the counseling process is one of the most important because it provides both counselor and client the opportunity to get to know each other. It also allows the counselor to set the tone for the therapeutic relationship.

It can help you to deal with stress provide treatment for anxiety and depression.
Guidance can provide you with the opportunity to reassess or set new goals in your life and help you to gain clarity and direction.